Ingredients For Gilding Of Shrimp & Saffron Rice Recipe
2.5 cup Water
1 teaspoon Salt, Divided
0.25 teaspoon Saffron Threads
1 cup Long Grain Brown Rice
2 tablespoon Extra virgin olive oil
0.25 inch 3 medium yellow summer squash, quartered lengthwise and cut into thick slices
1 pound Raw shrimp, , peeled and deveined
0.33000000000000007 cup Tightly packed fresh mint leaves, finely chopped
2 tablespoon Lemon juice
Nutrition value
524
calories per serving
22 g Fat29 g Protein53 g Carbs2 g FiberOther
Current Totals
22 g Fat
29 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
29 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
111 mg
Iron
5 mg
Vitamin A
633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
333 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
