A Diet Breakfast Recipe

Cooking Directions

• STEP 1.In a bowl, combine 1/2 cup of rolled oats, 1 cup of almond milk, and 1 tablespoon of chia seeds. Let it sit for 10 minutes to allow the chia seeds to absorb the liquid.
• STEP 2.After 10 minutes, stir in 1 tablespoon of honey or maple syrup for sweetness.
• STEP 3.Top the oat mixture with a handful of fresh berries, sliced banana, and a sprinkle of nuts or seeds for added crunch.
• STEP 4.Serve the diet breakfast bowl immediately and enjoy!

Cooking Tips

• You can add a pinch of cinnamon or vanilla extract for extra flavor.
• Feel free to use any type of milk or milk alternative of your choice.
• If you prefer a warm breakfast, you can heat the oat mixture in the microwave for 1-2 minutes before adding the toppings.

Storage and Serving

• This diet breakfast is best enjoyed fresh.
• If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
• When ready to serve, you may need to add a splash of milk to loosen the mixture.