Breakfast Couscous Recipe

Recipe By It Is A Keeper

This quick and easy breakfast couscous recipe is warm, hearty and filling. It's the perfect easy breakfast recipe for busy mornings.

4.1
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Breakfast Couscous
plan
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ingredients serve

Ingredients for Breakfast Couscous Recipe

  • 0.63 cup Milk
  • 1/4 cup Uncooked couscous
  • 0.13 cup Dried cranberries
  • 0.13 cup Raisins
  • 0.13 cup Chopped walnuts
  • 1 tablespoon Brown sugar
  • 1/4 teaspoon Ground cinnamon
  • 0.06 teaspoon Salt
Nutrition
value
434
calories per serving
26 g Fat10 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    3mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper