Ingredients For Seafood Spaghettini With Herbs And Fresh Lemon Recipe
6 ounce Spaghettinia pasta
3 tablespoon Olive oil, extra virgin, divided
3 tablespoon Butter, unsalted
4 Cloves Garlic, Minced
0.33000000000000007 pound Medium size shrimp, uncooked, peeled and deveined
0.33000000000000007 pound Sea scallops, uncooked
flakes Red Pepper Flakes To Taste
0.5 cup Clam juice, bottled
0.33000000000000007 cup Sun dried tomatoes, diced and drained
0.25 cup Parsley, fresh, minced
1 Zest and juice from large lemon
As required Salt And Freshly Ground Pepper To Taste
Nutrition value
625
calories per serving
33 g Fat37 g Protein78 g Carbs8 g FiberOther
Current Totals
33 g Fat
37 g Protein
78 g Carbs
8 g Fiber
MacroNutrients
Carbs
78 g
Protein
37 g
Fiber
8 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
210 mg
Iron
5 mg
Vitamin A
781 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
69 mg
Vitamin B9
642 mcg
Vitamin B12
1 mcg
Vitamin C
49 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
4 mg
Phosphorus
488 mg
Selenium
56 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
