Ingredients For Lemony Buttermilk Baked Chicken Recipe
2 cup Buttermilk, well shaken
1 tablespoon Hot sauce
2 Juice from fresh lemons
8 piece 1 chicken, organic, cut into
1 Package kraft oven fry extra crispy for chicken
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
As required Coarse salt or sea salt and freshly ground black pepper, to taste
Nutrition value
988
calories per serving
15 g Fat88 g Protein125 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
88 g Protein
125 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
125 g
Protein
88 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
3020 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
1 mg
Vitamin B2
4 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
10 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
281 mg
Manganese
0 mg
Phosphorus
2380 mg
Selenium
52 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment