Baked buttermilk chicken strips are a budget-friendly homemade dinner that is easy to make. the oven-baked chicken strips are breaded in buttermilk, parmesan cheese, herbs, and panko bread crumbs for a delicious and tasty dinner.
Ingredients for Baked Buttermilk Chicken Strips Recipe
1-1.25 Chicken strips
0.08 tablespoon Dijon mustard
0.08 tablespoon Mayonnaise
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 tablespoon Flour
1/25 cup Buttermilk
0.08 cup Panko breadcrumbs
1/25 cup Grated parmesan cheese
0.08 tablespoon Butter
Nutrition value
131
calories per serving
2 g Fat8 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
209mg
Iron
1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment