Baked Buttermilk Chicken Strips Recipe

Recipe By Back To My Southern Roots

Baked buttermilk chicken strips are a budget-friendly homemade dinner that is easy to make. the oven-baked chicken strips are breaded in buttermilk, parmesan cheese, herbs, and panko bread crumbs for a delicious and tasty dinner.

4.8
10 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Baked Buttermilk Chicken Strips
plan
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ingredients serve

Ingredients for Baked Buttermilk Chicken Strips Recipe

  • 1-1.25 Chicken strips
  • 0.08 tablespoon Dijon mustard
  • 0.08 tablespoon Mayonnaise
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 tablespoon Flour
  • 1/25 cup Buttermilk
  • 0.08 cup Panko breadcrumbs
  • 1/25 cup Grated parmesan cheese
  • 0.08 tablespoon Butter
Nutrition
value
131
calories per serving
2 g Fat8 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Back To My Southern Roots