Ingredients For Flank Steak With Jazzy Pinto Beans Taco Bowl Recipe
Burrito size flour tortillas
Head lettuce or romaine lettuce, sliced
Red Onion, Chopped
1 Avocado, peeled, seeded, and cut into chunks
0.5 Cherry tomatoes, cut
Large black olives, sliced
Green Onions, Sliced
Cilantro leaves, chopped
Cotija cheese, grated
Salsa or taco sauce
Sour cream
2 pound Flank Steak
0.1200000000000001 cup Olive Oil, Extra Virgin
0.5 cup Soy sauce
0.33000000000000007 cup Apple cider vinegar
1.5 teaspoon Mexican oregano, crushed between your palms
1 teaspoon Onion powder
1 teaspoon Ancho chile powder
1 teaspoon Black Pepper, Freshly Ground
1 teaspoon Salt
1 teaspoon Cumin seeds, powdered
2 Juice From Fresh Limes
4 Cloves Garlic, Minced
Olive oil or bacon grease
1 Small red onion, diced
3 Cloves garlic, diced
1 Small serrano chile pepper, sliced
1 Small jimmy nardello red chile pepper, sliced
1 can Pinto Beans
1 teaspoon Ground Cumin
As required Salt To Taste
Chicken Stock Or Broth
Nutrition value
569
calories per serving
21 g Fat19 g Protein63 g Carbs19 g FiberOther
Current Totals
21 g Fat
19 g Protein
63 g Carbs
19 g Fiber
MacroNutrients
Carbs
63 g
Protein
19 g
Fiber
19 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
273 mg
Iron
6 mg
Vitamin A
589 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
8 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment