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Flank Steak With Jazzy Pinto Beans Taco Bowl Recipe

Recipe By What’s Cooking America

4.7
26 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Flank Steak With Jazzy Pinto Beans Taco Bowl
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ingredients serve

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Ingredients for Flank Steak With Jazzy Pinto Beans Taco Bowl Recipe

  • As required Burrito size flour tortillas
  • As required Head lettuce or romaine lettuce, sliced
  • As required Red Onion, Chopped
  • 1/2 Avocado, peeled, seeded, and cut into chunks
  • 1/4 Cherry tomatoes, cut
  • As required Large black olives, sliced
  • As required Green Onions, Sliced
  • As required Cilantro leaves, chopped
  • As required Cotija cheese, grated
  • As required Salsa or taco sauce
  • As required Sour cream
  • 1-1.25 pound Flank Steak
  • 0.06 cup Olive Oil, Extra Virgin
  • 1/4 cup Soy sauce
  • 0.17 cup Apple cider vinegar
  • 3/4 teaspoon Mexican oregano, crushed between your palms
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Ancho chile powder
  • 1/2 teaspoon Black Pepper, Freshly Ground
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Cumin seeds, powdered
  • 1 Juice From Fresh Limes
  • 2-2.50 Cloves Garlic, Minced
  • As required Olive oil or bacon grease
  • 1/2 Small red onion, diced
  • 1.50 Cloves garlic, diced
  • 1/2 Small serrano chile pepper, sliced
  • 1/2 Small jimmy nardello red chile pepper, sliced
  • 1/2 can Pinto Beans
  • 1/2 teaspoon Ground Cumin
  • As required Salt To Taste
  • As required Chicken Stock Or Broth
Nutrition
value
569
calories per serving
21 g Fat19 g Protein63 g Carbs19 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    63g
  • Fiber
    19g

MacroNutrients

  • Carbs
    63g
  • Protein
    19g
  • Fiber
    19g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    6mg
  • Vitamin A
    589mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    8mg
  • Phosphorus
    95mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America