Slow Cooker Flank Steak Tacos Recipe

Recipe By Diabetes Food Hub

Looking for an easy way to make amazing tacos with a tex-mex flair? Break out your slow cooker or instant pot, prep in the morning, and come home to tender braised taco meat when you walk through the door in the evening. Flank steak is a leaner cut of red meat, which makes it very heart healthy and great for a diabetes meal plan. That also means that the low-and-slow style of the slow cooker is perfect. When it comes to toppings, get creative. Avocados, pico de gallo, shredded lettuce, hot sauce, and a sprinkle of cheese are all great additions to these tasty tacos.

4.1
25 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Slow Cooker Flank Steak Tacos
plan
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ingredients serve

Ingredients for Slow Cooker Flank Steak Tacos Recipe

  • 0.67 ounce Whole wheat spaghetti
  • 0.08 tablespoon Olive oil
  • 0.08 pound Bay scallops
  • 0.08 Garlic clove
  • 0.08 cup Dry white wine
  • 0.08 cup Low sodium chicken broth
  • 0.08 tablespoon Dried basil fresh basil 1/2 tsp
Nutrition
value
232
calories per serving
5 g Fat8 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    17mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    3mg
  • Phosphorus
    82mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub