Crispy Tofu Bites Recipe

Recipe By PureWow

It's always good to have a meatless snack recipe in your back pocket. Like this one for crispy tofu bites. You'll want it on hand for those times when you're craving a nibble but also want to keep it healthy-ish. Or when your vegetarian friend lindsay stops by for wine and a chat (she's good people). We'll show you how it's done--no deep frying required.

4.8
28 Rating - Rate
Vegdiet
2hr 10minstotal
1hr 40minsPrep
30minsCook

ingredients serves

8
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Ingredients For Crispy Tofu Bites Recipe

Nutrition
value
34
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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