#StreetFoodrecipeContest
#Post1
Bhel is fav. street food ! When served with imli Jaggery,green chilli mixed water ,it is called oli bhel! But when served without it it is sukki bhel!
STEP 1.1)Take big bowl,add all ingredients except onion corriander and oil
STEP 2.2)Mix well,add oil ,mix well.
STEP 3.3)Add half quantity of onion n corriander,mix well.
STEP 4.4) Take in serving plate ,spread some onion,corriander n sev on top! Its ready!
Nutrition value
2258
calories per serving
17 g Fat48 g Protein469 g Carbs18 g FiberOther
Current Totals
17 g Fat
48 g Protein
469 g Carbs
18 g Fiber
MacroNutrients
Carbs
469 g
Protein
48 g
Fiber
18 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
110 mg
Iron
28 mg
Vitamin A
331 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
421 mg
Manganese
6 mg
Phosphorus
971 mg
Selenium
0 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment