#Sukki bhel #StreetFoodRecipesContest #Post1 Recipe
Recipe By Chayya Bari
#StreetFoodrecipeContest #Post1 Bhel is fav. street food ! When served with imli Jaggery,green chilli mixed water ,it is called oli bhel! But when served without it it is sukki bhel!
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7minstotal
7m.total
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ingredients serve
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Add to Shopping ListIngredients for #Sukki bhel #StreetFoodRecipesContest #Post1 Recipe
- 3 Cups puffed rice (murmura)
- 2 tsp futana dal
- 3 tsp Roasted and salted peanuts
- as required )red chilli powder
- as required )salt
- 6 A Pinch 6)Kala masala
- 7 A Pinch 7)chat masala
- 2 tsp onion and coriander
- as required )corriander
- 10 As Required For Ganishing Sev namkin
- 1 tsp coconut oil 1tsp
Directions: #Sukki bhel #StreetFoodRecipesContest #Post1
- STEP 1.1)Take big bowl,add all ingredients except onion corriander and oil
- STEP 2.2)Mix well,add oil ,mix well.
- STEP 3.3)Add half quantity of onion n corriander,mix well.
- STEP 4.4) Take in serving plate ,spread some onion,corriander n sev on top! Its ready!
Nutrition
value
value
2258
calories per serving
17 g Fat48 g Protein469 g Carbs18 g FiberOther
Current Totals
- Fat17g
- Protein48g
- Carbs469g
- Fiber18g
MacroNutrients
- Carbs469g
- Protein48g
- Fiber18g
Fats
- Fat17g
Vitamins & Minerals
- Calcium110mg
- Iron28mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium421mg
- Manganese6mg
- Phosphorus971mg
- Selenium< 1mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chayya Bari