Quinoa has been nothing but a gamechanger in the world of fitness, especially for the non-meat eaters. This pseudo-grain, is said to be a complete source of protein, i.e Quinoa comprises all the nine essential amino acids. And because protein is crucial to build muscle, and check weight gain, quinoa has become a common feature in salads, soups, stews, wraps and what not. Quinoa, that is native to South America has travelled around the globe now and has gained the much coveted ‘superfood’ tag. It makes for an excellent breakfast food, and here’s proof.
Think Quinoa is too firangi for your palate? Think again, this crispy, multigrain paratha can be enjoyed with a pickle or chutney.
Mac and cheese, but vegan. Yes, it is possible. This delish casserole recipe is ideal for mornings you are craving something creamy sans carbs.
Fan of sweet and spongy muffins? Step this way. This flavourful muffin infused with strong flavour of apple and nutty quinoa is just a haven for your sweet truth.
Glam up your daily oatmeal with this recipe packed with goodness of oats, quinoa, banana and peanut butter. Did we hear you slurp?
Creamy oudding with goodness of coconut and quinoa. Easy, fuss-free and perfect for breakfast or after-dinner dessert.