Banana Breakfast Quinoa With Melted Peanut Butter Recipe

Recipe By Slurrp

This Banana Breakfast Quinoa with Melted Peanut Butter is a delicious and nutritious way to start your day. Quinoa is cooked in almond milk and flavored with cinnamon and vanilla, then topped with sliced bananas and a drizzle of melted peanut butter. It's a hearty and satisfying breakfast that will keep you full and energized until lunchtime.

4.7
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Rate
Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Banana Breakfast Quinoa With Melted Peanut Butter
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Ingredients for Banana Breakfast Quinoa With Melted Peanut Butter Recipe

  • 1/2 cup Quinoa
  • 1 cup Almond Milk
  • 1/4 teaspoon Cinnamon
  • 1/2 teaspoon Vanilla Extract
  • 1 Ripe Bananas
  • 1 tablespoon Peanut Butter

Directions: Banana Breakfast Quinoa With Melted Peanut Butter Recipe

Cooking Directions

  • STEP 1.Rinse the quinoa under cold water to remove any bitterness.
  • STEP 2.In a saucepan, combine the quinoa, almond milk, cinnamon, and vanilla extract.
  • STEP 3.Bring the mixture to a boil, then reduce the heat and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed.
  • STEP 4.While the quinoa is cooking, slice the bananas.
  • STEP 5.Once the quinoa is cooked, divide it into bowls and top with the sliced bananas.
  • STEP 6.In a small saucepan, melt the peanut butter over low heat until smooth and pourable.
  • STEP 7.Drizzle the melted peanut butter over the banana-topped quinoa.
  • STEP 8.Serve warm and enjoy!

Cooking Tips

  • You can use any type of milk you prefer, such as cow's milk or soy milk, instead of almond milk.
  • Feel free to add other toppings to your liking, such as chopped nuts or a sprinkle of honey.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This Banana Breakfast Quinoa is best served warm.
  • You can reheat leftovers in the microwave or on the stovetop with a splash of milk to prevent it from drying out.
  • Serve with a side of fresh fruit or a glass of orange juice for a complete breakfast.
Nutrition
value
395
calories per serving
24 g Fat11 g Protein33 g Carbs10 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    11g
  • Carbs
    33g
  • Fiber
    10g

MacroNutrients

  • Carbs
    33g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    4mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp