Hydration Beyond Water: Summer Drinks That Prevent Fatigue
Indian summers change the way people drink, cook, and cool the bodies. Many traditional summer beverages not only quench thirst, but they also help people deal with heat, sweating, low energy, and fatigue caused by extreme temperatures. This is why drinks have black salt, cumin, curd or raw mango. Here are some drinks other than water that are important to include in your summer diet to prevent the fatigue.
