Beetroot To Cucumber: 7 Healthy Vegetable Juices To Try
Vegetable juice is a practical method to boost nutritional consumption, stay hydrated, and improve overall health. Carrots, cucumbers, spinach, kale, celery, beets, and tomatoes are common vegetable juice ingredients. These veggies are high in vitamins, minerals, antioxidants, and fibre, which provide several health benefits when ingested frequently.