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The Paleo Diet 101: Eating Like A Caveman Can Change Your Life

The Paleo Diet 101: Eating Like A Caveman Can Change Your Life

A healthy diet is crucial for maintaining overall health and preventing chronic diseases. Studies have shown that a diet high in fruits, vegetables, and whole grains can lower the risk of heart disease, the occurrence of strokes, type 2 diabetes, and some types of cancer. On the other hand, a diet high in saturated fats, added sugars, and processed foods can increase the risk of chronic diseases.

  • 7 min read
  • Mar 30, 2023
Uncovering The Art And Science Of Rice Fermentation In India

Uncovering The Art And Science Of Rice Fermentation In India

This is partly due to the fact that the natural souring of toddy makes it easier to produce than rice-based liquors, which require the addition of a starter and specific conditions for fermentation.

  • 5 min read
  • Apr 08, 2023
Greek Salad To Wraps: 11 Low-Calorie Recipes For Healthy Dinner

Greek Salad To Wraps: 11 Low-Calorie Recipes For Healthy Dinner

This can also lower your risk of obesity and related health conditions such as diabetes, heart disease, and certain cancers. Additionally, a low-calorie lunch can help you feel more energized and focused throughout the day by avoiding the mid-day slump that often comes with heavy, high-calorie meals.

  • 5 min read
  • Mar 30, 2023
Bengali Cauliflower Shingara, The Crispy Snack You Need Today

Bengali Cauliflower Shingara, The Crispy Snack You Need Today

Potatoes might be the most popular filling for Shingara, the Bengali version of Samosa, but this Cauliflower Shingara is truly outstanding. Packed with cauliflower, peas, peanuts and spices, this crispy-crunchy Shingara recipe is the ultimate snack you need to bid you midweek blues goodbye in style. Check out the recipe right now.

  • 4 min read
  • Apr 05, 2023
White Chilli Chicken Recipe: A Creamy, Smoky Dinner Stew

White Chilli Chicken Recipe: A Creamy, Smoky Dinner Stew

Tender chicken, roasted smoky chillies and beans come together to make this unique and layered stew, perfect to eat with freshly baked bread on a quiet night in, with family.

  • 3 min read
  • May 24, 2023
Affogato Recipe An Italian Dessert For You To Try At Home

Affogato Recipe An Italian Dessert For You To Try At Home

A shot of espresso is typically put on top of vanilla or milk-flavored ice cream to make the Italian delicacy known as an affogato.

  • 3 min read
  • Mar 30, 2023
Ramadan 2023: Chef Nurul Bashar's Haleem And Sheermal Recipes

Ramadan 2023: Chef Nurul Bashar's Haleem And Sheermal Recipes

The holy month of Ramadan sees various streets and corners teeming with vendors selling mouth-watering Iftar delights, But if you have friends and family coming over for iftar, there's no better way to create an authentic experience than by preparing a home-cooked meal consisting of two of the most sought-after dishes, haleem and sheermal.

  • 6 min read
  • Mar 30, 2023
Good Friday Special Dinner, Make Lohikeitto Fish Soup Recipe

Good Friday Special Dinner, Make Lohikeitto Fish Soup Recipe

The day now known as Good Friday, commemorates the day Christians believe Jesus sacrificed his body. This is why people refrain from eating eat meat on Good Friday. On this day, fish is favoured above meat since it is considered different from the flesh. While many prefer to abstain from any kind of non-vegetarian food, a few include fish in Good Friday dinner. This is when the Lohikeitto recipe comes in handy. This fish soup is appetising, comforting and easy to make

  • 4 min read
  • Apr 07, 2023
Good Friday 2023: 7 Traditional Fish Recipe Ideas For Supper

Good Friday 2023: 7 Traditional Fish Recipe Ideas For Supper

If you are observing Good Friday 2023, then these traditional fish recipes from around the Christian world will help you prepare a nourishing and delicious supper. From simple sardines on toast to fish chowder and stew, these fish dishes are easy to prepare and come with a rich heritage spanning centuries. Take a closer look at the recipes and their history.

  • 6 min read
  • Apr 06, 2023
Know The Right Way To Muddle Ingredients For Your Cocktails

Know The Right Way To Muddle Ingredients For Your Cocktails

A number of beverages can be made using the bartending technique of muddling. You need the proper method to muddle effectively.

  • 4 min read
  • Mar 30, 2023
10 Nutritious Foods To Fuel Your Child's After-School Activities

10 Nutritious Foods To Fuel Your Child's After-School Activities

According to the American Academy of Pediatrics, children need to eat every three to four hours to maintain their energy levels. This means that after-school snacks are essential for kids, especially those who are involved in extracurricular activities like sports or music lessons.

  • 5 min read
  • Mar 30, 2023
Why Only Fish? Origin Of The Good Friday Tradition, Explained

Why Only Fish? Origin Of The Good Friday Tradition, Explained

Every year, Christians across the world observe Good Friday, the day commemorating Christ’s crucifixion, by abstaining from eating meat. Instead, their choice for the day is fish and seafood. The tradition is also followed on other holy days like Ash Wednesday. Here’s everything you need to know about this tradition.

  • 5 min read
  • Apr 15, 2025
Use This Juicer To Make Sugarcane Juice At Home, Recipe Inside

Use This Juicer To Make Sugarcane Juice At Home, Recipe Inside

Nothing beats a cold glass of sugarcane juice on a sweltering summer day. Yet, have you ever questioned whether you could create sugarcane juice in the comfort of your own home?

  • 3 min read
  • Mar 30, 2023
Here's Why Should You Add Buckwheat To Your Diet

Here's Why Should You Add Buckwheat To Your Diet

Buckwheat is a highly nutritious food that is rich in vitamins, minerals, and antioxidants. It is a good source of protein, with one cup of cooked buckwheat containing about 6 grams of protein.

  • 5 min read
  • Mar 30, 2023
5 Fluffy Idli Recipes That’ll Make Your Breakfast Even Better

5 Fluffy Idli Recipes That’ll Make Your Breakfast Even Better

Leave the white as is, and for green and saffron, add food colorings. Steam as usual for 12 minutes. Cut these idlis and arrange them on skewers. And your patriotic breakfast is ready for consumption!

  • 6 min read
  • Mar 30, 2023
7 Delicious Grain-Free Recipes For Your Breakfast Needs

7 Delicious Grain-Free Recipes For Your Breakfast Needs

Carefully fold the beaten egg whites into the batter. Pour the thus obtained batter into the loaf pan and bake for about an hour. Remove the pan from the oven. Let cool for 10–15 minutes before slicing and serving.

  • 7 min read
  • Mar 30, 2023
Ram Navami 2023: Refreshing Neer Mor Drink Recipe For The Gods

Ram Navami 2023: Refreshing Neer Mor Drink Recipe For The Gods

Originating in the state of Tamil Nadu, Neer Mor is a traditional drink made of the thinner version of yoghurt, buttermilk. Also known as Majjiga and Sambaram, this popular South Indian beverage is especially prepared during Ram Navami, followed by the summer months. A natural coolant and probiotic, this Neer Mor recipe will come in handy all through summer.

  • 3 min read
  • Mar 30, 2023
From Indonesia, India To Arabia Who Owns The Idli?

From Indonesia, India To Arabia Who Owns The Idli?

From being claimed to stem out of Indonesian kedli to being debated as a creation by Arab settlers on the coast of Southern India as a substitute for halal meat, idlis' history has been argued over time and again. But what remains uncontroversial is the love for this fluffy breakfast staple. It is so popular that today, i.e., March 30 marks World Idli Day. Having said that, how well do you know your idli?

  • 4 min read
  • May 24, 2023