Wonders Of Ragi: 5 Health Benefits Of This Super Grain
Also known as ragi, finger millet is rich in potassium, protein, fibre, vitamins, iron, antioxidants, and many other nutrients. This super grain can be included in each meal of the day. Some popular ragi dishes are porridge, dosa, ragi mudde, roti, upma, kheer, and kanji. Here are five reasons to add ragi to your diet: