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Intermittent Fasting Diet: 9 Breakfast Tips For Sureshot Success

Intermittent Fasting Diet: 9 Breakfast Tips For Sureshot Success

Having a satisfying breakfast while on an intermittent fasting diet is crucial for maintaining your health and well-being. By choosing wholesome foods and being mindful of portion sizes, you can make the most of your eating window.

  • 4 min read
  • Aug 02, 2023
Sawan 2023: 5 Vrat-Friendly Sweet Dishes For The Fasting Days

Sawan 2023: 5 Vrat-Friendly Sweet Dishes For The Fasting Days

Sawan is an auspicious month celebrated with great religious zeal and enthusiasm among Hindus. On every Monday of Sawan, devotees observe fast and worship Lord Shiva. Here are 5 scrumptious sweet dishes that you can enjoy on fasting days.

  • 3 min read
  • Aug 01, 2023
5 Benefits Of Wheatgrass Juice: Detoxification And More

5 Benefits Of Wheatgrass Juice: Detoxification And More

Loaded with vitamin A, C, K, E, amino acids and minerals like zinc, calcium, copper, selenium and others, wheat grass is a brilliant green that has gained immense popularity. Well, do you know about the benefits of wheat grass juice? Here you go!

  • 3 min read
  • Aug 01, 2023
Need A Boost Of Dopamine? Include These 7 Foods In Your Diet

Need A Boost Of Dopamine? Include These 7 Foods In Your Diet

Dopamine, a neurotransmitter that plays a crucial role in regulating mood, pleasure, and motivation is important for our overall state of well-being. While there are no specific foods that directly increase dopamine levels in the brain, certain nutrients can support its production and function.

  • 4 min read
  • Aug 01, 2023
Rustic Indian One-Pot Wonders: 7 Hearty And Flavourful Dishes

Rustic Indian One-Pot Wonders: 7 Hearty And Flavourful Dishes

Discover the enchanting world of Rustic Indian One-Pot Wonders, featuring flavourful dishes like Biriyani, Khichdi, and Dal Makhani. Reflecting regional diversity, these hearty and convenient meals exemplify India's culinary heritage. From festive feasts to comforting fare, these dishes bring communities together, showcasing the essence of Indian culture.

  • 4 min read
  • Aug 01, 2023
Trying To Lose Weight? Try 5 Low-calorie Makhana Snacks

Trying To Lose Weight? Try 5 Low-calorie Makhana Snacks

Weight-loss could be tough, but it nowhere states that one should skip meals. One should focus on eating healthy and low-calorie snacks. If you are craving some snacks, here are low-calorie makhana snacks that you must try!

  • 3 min read
  • Aug 01, 2023
Beyond Curry - Sweet And Savoury Delights With Kaddu

Beyond Curry - Sweet And Savoury Delights With Kaddu

Discover the culinary versatility of kaddu, or pumpkin, in Indian cuisine, going beyond curries to create savoury delights like Kaddu ki Sabzi and Kaddu Kofta, and sweet indulgences like Kaddu Ka Halwa and Kaddu Ki Kheer. This nutritional powerhouse inspires fusion cuisine and preserves sweet and savoury traditions in India's culinary landscape.

  • 6 min read
  • Aug 01, 2023
Forest To Table: 6 Wild Edibles Found In Indian Villages

Forest To Table: 6 Wild Edibles Found In Indian Villages

Explore the rich tradition of foraging in Indian villages, discovering six wild edibles like Kachnar flowers, Mahua nectar, Ker fruit, and Bamboo shoots. Villagers celebrate nature's bounty through culinary delights and traditional practices, showcasing the harmony between communities and their environment.

  • 4 min read
  • Aug 01, 2023
6 Apple Dishes That You Can't Keep Away From

6 Apple Dishes That You Can't Keep Away From

Indulge in the timeless allure of apples with six exquisite dishes. From the classic apple pie's comforting embrace to the delicate artistry of Tarte Tatin, savour the versatility in apple butter's velvety richness. Embrace the tangy symphony of apple and goat cheese salad, and delight in the elegant apple strudel. Relish the refreshing balance of the Waldorf salad.

  • 4 min read
  • Aug 01, 2023
5 Unique Tonic Liqueurs to Explore; Strega, Averna & More

5 Unique Tonic Liqueurs to Explore; Strega, Averna & More

Unveil the origins, art, and flavour palette of these aromatic after-dinner drinks. Delight in the ritual of sipping responsibly and explore 5 unique blends, from Bénédictine DOM to Averna. Experience the symphony of botanical wonders in each captivating sip.

  • 5 min read
  • Aug 01, 2023
6 Fruit Compotes You Can Make For Breakfast And Dessert

6 Fruit Compotes You Can Make For Breakfast And Dessert

Discover the enchanting world of fruit compotes through six distinct flavours – Mixed Berry's symphony, Mango-Pineapple's tropical escape, Apple-Cinnamon's cosy comfort, Pear-Vanilla's elegant allure, Citrus-Ginger's zesty fusion, and Classic's timeless embrace.

  • 4 min read
  • Aug 01, 2023
Nepalese Momos: The Himalayan Dumplings Steamed To Perfection

Nepalese Momos: The Himalayan Dumplings Steamed To Perfection

Momos, originating in Nepal, are mouthwatering dumplings encasing various fillings and cherished for their cultural significance. Steamed or fried, they symbolise warmth and togetherness. Explore their allure globally and make your own version at home using our authentic recipe, immersing yourself in the flavours of Nepal and fostering cherished moments with loved ones.

  • 5 min read
  • Aug 01, 2023
Fufu: The Pounded Starchy Staple Of The Ghanian Cuisine

Fufu: The Pounded Starchy Staple Of The Ghanian Cuisine

Discover the cherished Ghanaian staple, fufu, made from yam, plantains, or cassava and pounded into a smooth, elastic dough. This dish holds cultural significance, symbolising unity in Ghanaian society. Experience the rhythmic preparation process during family gatherings and social events. Learn how to create your own version at home with our recipe.

  • 5 min read
  • Aug 01, 2023
Sopa de Caracol: The Flavours of Honduran Conch Soup

Sopa de Caracol: The Flavours of Honduran Conch Soup

Discover the beloved Honduran dish, Sopa de Caracol, a hearty conch soup enriched with coastal flavours like coconut milk, plantains, yucca, and spices. Embrace its cultural significance and create your own version at home with our recipe. Delight in the deliciously aromatic experience that symbolises the unity and pride of Honduran traditions.

  • 4 min read
  • Aug 01, 2023
Kadha For Skin Health: 3 Ayurvedic Recipes

Kadha For Skin Health: 3 Ayurvedic Recipes

A kadha is an age-old Ayurvedic remedy which goes to the root of a disease instead of focusing simply on abating its symptoms. Acting on improving skin health, kadha purifies the blood and digestive tract reducing the tendency of developing fine lines, wrinkles, acne and promoting a natural glow. Here are 3 kadha recipes for bright, glowing skin.

  • 5 min read
  • Aug 01, 2023
8 Crispy Paneer Snacks That Will Level-Up Your Next Dinner Party

8 Crispy Paneer Snacks That Will Level-Up Your Next Dinner Party

Paneer is a versatile ingredient used in sweet and savoury dishes. It is rich in protein and can help to build lean muscle when consumed in moderate proportions. Paneer also renders itself wonderfully to the preparation of some delicious snacks that can be devoured at tea-time or as appetizers at dinner. Read on for some ideas for using paneer to make snacks.

  • 5 min read
  • Aug 01, 2023
Trying To Cut Down On Tea And Coffee? 8 Foods To Beat Cravings

Trying To Cut Down On Tea And Coffee? 8 Foods To Beat Cravings

Caffeine cravings are all too real and cutting down on the number of cups of chai or coffee had during the day can feel like a daunting task. However, there are some foods which can help to stave off caffeine cravings by inducing a feeling of satiety, giving the body required amounts of energy and gradually reducing the mind's dependence on caffeine.

  • 4 min read
  • Aug 01, 2023
7 Foods That Help Restore Liver Health; Garlic To Eggs

7 Foods That Help Restore Liver Health; Garlic To Eggs

Restoring liver health is crucial for overall well-being, as the liver plays a vital role in detoxifying the body, metabolising nutrients, and maintaining various physiological functions. Here are 7 foods you can add to your diet to help it along.

  • 4 min read
  • Aug 01, 2023