Make your navratri fasting uber-delicious with this homely, healthy and hygienic meals.
It’s that time of the year again. We know festivities are around the corner when the month of October hits the calendar. The mere mention brightens up every face, and such is the power and light of festivals. Navratri sets the festive mood and the ambience of the whole country. The Hindu festival is usually celebrated extravagantly but differently in India’s several States. Some Hindu devotees observe fast during these nine days, wherein they refrain from consuming essential everyday ingredients, including certain vegetables, meat, regular salt, flour, etc. Due to this, some of the vital nutrition for the body fails to reach it. However, it is essential to eat healthily while you are fasting. People need to incorporate certain foods with essential nutrition to ensure that the body is not deprived of energy during the Navratri fasting season. Bearing this in mind, we have included essential Navratri food-specific items and ingredients that are usually expected to be eaten during the festive (fasting) season, which also simultaneously keeps the body energetic during all nine days through fasting.
Some of those ingredients are described by Kumar Setu, co-founder and CCO, Sprink.Online below.