Sabudana tikkiya Recipe

Recipe By Slurrp

Sabudana tikkiya is a popular Indian snack made with soaked sabudana (tapioca pearls), mashed potatoes, and spices. These crispy and flavorful tikkiyas are perfect for fasting or as a tea-time snack. They are gluten-free and vegan-friendly, making them suitable for a wide range of dietary preferences.

4.1
18 Rating -
Rate
Vegdiet
3hr total
2hr 30minsPrep
30minsCook
3hr total
2hr 30m.Prep
30m.Cook
Sabudana tikkiya
plan
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ingredients serve

Ingredients for Sabudana tikkiya Recipe

  • 1/2 cup Sabudana
  • 1 Medium Sized Potatoes, Boiled And Mashed
  • 1 Green Chilies, Finely Chopped
  • 1/2 teaspoon Ginger Paste
  • 1/4 teaspoon Cumin Powder
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Sabudana Tikkiya Recipe

Cooking Directions

  • STEP 1.Soak sabudana in water for a few hours until they become soft and translucent.
  • STEP 2.Drain the water and mix the soaked sabudana with mashed potatoes, green chilies, ginger, cumin powder, and salt.
  • STEP 3.Shape the mixture into small patties and shallow fry them in oil until golden brown on both sides.
  • STEP 4.Serve hot with chutney or yogurt dip.
  • STEP 5.Cooking Tips: Make sure to soak the sabudana properly to achieve the right texture. You can add roasted peanuts or cashews for extra crunchiness. Adjust the spice level according to your preference.
  • STEP 6.Storage and Serving: Sabudana tikkiya is best served hot and fresh. However, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan or oven before serving.

Cooking Tips

  • Make sure to soak the sabudana properly to achieve the right texture.
  • You can add roasted peanuts or cashews for extra crunchiness.
  • Adjust the spice level according to your preference.

Storage and Serving

  • Sabudana tikkiya is best served hot and fresh.
  • However, you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a pan or oven before serving.
Nutrition
value
3081
calories per serving
256 g Fat6 g Protein195 g Carbs9 g FiberOther

Current Totals

  • Fat
    256g
  • Protein
    6g
  • Carbs
    195g
  • Fiber
    9g

MacroNutrients

  • Carbs
    195g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    256g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    7mg
  • Vitamin A
    8069mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    40mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp