Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe
Recipe By Food Faith Fitness
Chicken is marinated in greek yogurt, chia seeds and lemon juice, baked and served over zucchini noodles for a quick, easy and healthy weeknight dinner
Ingredients For Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe
0.25 cup Plain non fat greek yogurt
3 tablespoon Fresh lemon juice + additional for drizzling
2 teaspoon Honey
0.75 teaspoon Chia seeds
1 teaspoon Olive oil + additional for drizzling
0.75 teaspoon Garlic minced
Salt/pepper
8 ounce Chicken breast
2 Large zucchinis or 3 medium
0.33000000000000007 cup Reduced fat feta cheese
Minced parsley for garnish
Nutrition value
330
calories per serving
17 g Fat31 g Protein13 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
31 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
31 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
225 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
331 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment