Ingredients For Zucchini Noodle Spaghetti Bolognese Recipe
1 pound Ground Beef
4 Large Zucchini
10 Beefstake tomatoes
0.5 Onion, Diced
3 Cloves Garlic, Minced
1 tablespoon Olive oil
0.5 tablespoon Dried oregano
2 tablespoon Tomato paste
1.5 tablespoon Fresh Basil, Finely Chopped
0.25 teaspoon Sea salt
As required Pepper
Parmigiano reggiano, grated for topping
Nutrition value
240
calories per serving
15 g Fat18 g Protein8 g Carbs6 g FiberOther
Current Totals
15 g Fat
18 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
18 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
2371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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