Zucchini Hummus Recipe

Recipe By All Recipes

Zucchini is blended with pinto beans and tahini in this delicious dip. Serve it with cut vegetables and toasted pita chips.

3.7
16 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Zucchini Hummus Recipe

Nutrition
value
162
calories per serving
7 g Fat5 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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