Zucchini curry Recipe
Recipe By Better Butter
Zucchini is a summer squash which can reach nearly a metre in length. It is usually cooked and presented as a savory dish or accompaniment. Zucchini has a delicate flavor and requires little more than quick cooking with butter or olive oil, with or without fresh herbs.
4.1
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini curry Recipe
- 62.50 gram ZUCCHINI
- 0.13 cup onions CHOPPED
- 1/4 teaspoon SESAME SEEDS
- 1/4 teaspoon DRY coconut POWDER
- 1/4 teaspoon ginger GARLIC PASTE
- 0.13 teaspoon Salt
- 0.13 teaspoon RED CHILLI POWDER
- 1/4 teaspoon DHANIYA [coriander] POWDER
- 1 No.s Cloves
- 0.13 stick Cinnamon
- 1/4 tablespoon Oil
- 25 milliliter Water
- As required CURRY LEAVES – A few
Nutrition
value
value
113
calories per serving
5 g Fat2 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein2g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium213mg
- Iron2mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium50mg
- Manganese7mg
- Phosphorus46mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter