Zucchini Dip Recipe

Name: Zucchini Dip Recipe
Total time: 10 min
Yield: 4
Cuisine: South American

Recipe By All Recipes

Zucchini, garbanzo beans, green chile peppers, and green salsa are blended together to make the base of this quick and easy party dip.

3.8

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Zucchini Dip Recipe

1 can Garbanzo beans, drained
2 cup Shredded zucchini, divided
0.5 cup Salsa Verde
1 can Chopped green chiles
0.5 cup Chopped Red Onion

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
19 mg
Iron
1 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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