Easy Zucchini-Tomato Side Dish Recipe

Name: Easy Zucchini-tomato Side Dish Recipe
Total time: 25 min
Yield: 2
Cuisine: Italian

Recipe By All Recipes

This quick and easy vegetable dish with zucchini and tomato can be served as a side or as a vegetarian main with rice or pasta.

4.1

15 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Zucchini-Tomato Side Dish Recipe

1 tablespoon Olive oil
1/2 Small onion, chopped
1/2 Clove garlic, minced
1 Small zucchini, cubed
1/2 teaspoon Tomato paste
1/2 Beefsteak tomato, cubed
1/2 teaspoon Herbes de provence, or more to taste
As required Salt and freshly ground black pepper
1/2 pinch White sugar

Nutrition
value

157

calories per serving

14 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
1207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes