Ingredients For Zucchini Corn and Quinoa Bowls with Grilled Chicken and Lemon Recipe
1 pound Chicken, grilled, cooled slightly and diced
1.5 cup Dry quinoa
3 cup Low sodium chicken broth
Salt and freshly ground black pepper
3 tablespoon Olive oil, divided
1 teaspoon Lemon zest
2 tablespoon Lemon juice
2 Cloves garlic, minced
4 piece 2 medium zucchini cut into through length then sliced
2 cup Fresh corn
0.33000000000000007 cup Chopped green onions
3 ounce Feta cheese, crumbled
Nutrition value
854
calories per serving
40 g Fat62 g Protein57 g Carbs18 g FiberOther
Current Totals
40 g Fat
62 g Protein
57 g Carbs
18 g Fiber
MacroNutrients
Carbs
57 g
Protein
62 g
Fiber
18 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
371 mg
Iron
9 mg
Vitamin A
19 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
216 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
603 mg
Selenium
54 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
