Current Totals
Fat
29g
Protein
31g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
220mg
Iron
3mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
417mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment