Zucchini Boats Recipe

Recipe By Taste Of Home

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. Mrs. C. Thon, Atlin, British Columbia.

3.7
11 Rating - Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook

ingredients serves

4
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Ingredients For Zucchini Boats Recipe

Nutrition
value
348
calories per serving
20 g Fat32 g Protein9 g Carbs10 g FiberOther

Current Totals

  • 20 g Fat
  • 32 g Protein
  • 9 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    32 g
  • Fiber
    10 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    362 mg
  • Iron
    5 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    87 mg
  • Manganese
    0 mg
  • Phosphorus
    541 mg
  • Selenium
    17 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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