Zucchini And Cheese Mop Recipe

Recipe By Better Butter

Finally i shared one of the simplest appetizer made with two healthy ingredients- zucchini and cottage cheese,for something more impressive they look really cool and colorful which attracts everyone easily.

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ingredients serves

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Ingredients For Zucchini And Cheese Mop Recipe

Nutrition
value
163
calories per serving
10 g Fat9 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    231 mg
  • Iron
    1 mg
  • Vitamin A
    469 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    167 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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