Zucchini Alfredo Recipe

Name: Zucchini Alfredo Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Damn Delicious

Zucchini alfredo-healthy, decadent, amazingly creamy and low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy 203. 6 calories.

4.6

12 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Zucchini Alfredo Recipe

3 tablespoon Unsalted Butter, Divided
1 pound Zucchini, Spiralized
2 Cloves Garlic, Minced
2 tablespoon All purpose flour
1.5 cup 2% milk, or more, as needed
0.5 teaspoon Dried Thyme
0.5 teaspoon Dried oregano
0.25 cup 1 2 and 1 2
0.25 cup Freshly Grated Parmesan Cheese
As required Kosher salt and freshly ground black pepper, to taste

Nutrition
value

169

calories per serving

8 g Fat9 g Protein16 g Carbs4 g FiberOther

Current Totals

8 g Fat
9 g Protein
16 g Carbs
4 g Fiber

MacroNutrients

Carbs
16 g
Protein
9 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
244 mg
Iron
2 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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