Current Totals
23 g Fat
30 g Protein
13 g Carbs
9 g Fiber
MacroNutrients
Carbs
13 g
Protein
30 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
264 mg
Iron
9 mg
Vitamin A
1182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
19 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment