Zesty Garlic-Avocado Sandwiches Recipe

Recipe By Taste Of Home

Here’s a tasty meatless sandwich I concocted by combining some of our family’s favorite ingredients—garlic, avocado, cream cheese and bagels. For a variation, add fresh chives or minced sun-dried tomato to the cream cheese. Leftover spread makes an excellent veggie dip.

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30minstotal
30minsPrep
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Ingredients For Zesty Garlic-Avocado Sandwiches Recipe

Nutrition
value
70
calories per serving
1 g Fat5 g Protein9 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 9 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    5 mg
  • Vitamin A
    2384 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    122 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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