“This well-balanced ‘sandwich meal’ makes a great late-night supper without that full feeling that can keep you up,” explains Cecelia Smith from Great Valley, New York.
Ingredients For Zesty Bacon 'n' Ham Sandwiches Recipe
1 tablespoon Pickled pepper rings, chopped
2 teaspoon Mayonnaise
1.5 teaspoon Prepared Mustard
1.5 teaspoon Sweet Pickle Relish
2 Kaiser rolls, split
2 Bacon strips, cooked and halved
16 Spinach leaves
2 Slices Tomato
4 Red onion rings
2 Slices Provolone Cheese
2 ounce Sliced lean deli ham
Nutrition value
179
calories per serving
7 g Fat13 g Protein14 g Carbs18 g FiberOther
Current Totals
7 g Fat
13 g Protein
14 g Carbs
18 g Fiber
MacroNutrients
Carbs
14 g
Protein
13 g
Fiber
18 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
117 mg
Iron
10 mg
Vitamin A
3520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
225 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
