Ingredients For Zaatar Chicken With Orange Couscous Recipe
0.25 cup Zaatar
180 gram 4 x skinless chicken breast fillets
0.25 cup Olive oil
0.33000000000000007 cup White wine
0.75 cup Massel chicken style liquid stock
1.5 cup Couscous
0.33000000000000007 cup Toasted Pine Nuts
2 Oranges, peeled, segmented, juice reserved
0.5 cup Coriander leaves
Nutrition value
422
calories per serving
30 g Fat17 g Protein18 g Carbs2 g FiberOther
Current Totals
30 g Fat
17 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
17 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
748 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
