Current Totals
68 g Fat
103 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
103 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
172 mg
Iron
6 mg
Vitamin A
11 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
30 mg
Vitamin B6
2 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
1016 mg
Selenium
102 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment