Ingredients For Za'atar Baked Chicken Bowls Recipe
2 tablespoon Fresh thyme minced
2 tablespoon Sesame Seeds Toasted
2 teaspoon Ground sumac
1 teaspoon Ground Cumin
0.5 teaspoon Sea salt
1 pound Boneless Skinless Chicken Breasts
2 tablespoon Olive oil
2 tablespoon Za'atar spice blend
0.25 teaspoon Sea salt
1.5 cup Cucumber peeled and diced
1.5 cup Heirloom tomato seeded and diced
1 tablespoon Fresh lemon juice
2 tablespoon Fresh dill chopped
0.25 teaspoon Sea salt to taste
1 cup Whole milk kefir i use goat milk kefir
0.5 cup Feta cheese i used goat milk feta
1 cup Cucumber peeled, seeded, and finely chopped
1 tablespoon Fresh mint finely chopped
1 tablespoon Fresh dill finely chopped
0.25 teaspoon Sea salt to taste
Nutrition value
653
calories per serving
43 g Fat42 g Protein27 g Carbs12 g FiberOther
Current Totals
43 g Fat
42 g Protein
27 g Carbs
12 g Fiber
MacroNutrients
Carbs
27 g
Protein
42 g
Fiber
12 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
851 mg
Iron
18 mg
Vitamin A
821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
1 mg
Phosphorus
621 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment