Ingredients For Yucca Fries With Banana Ketchup Recipe
2 Large ripe bananas, peeled and chopped
1.5 cup Vegetable Stock
1 Small onion, halved and thinly sliced
0.5 cup Water
2 tablespoon 4 whole pickled jalapenos, stems discarded, plus pickling liquid from the jar
0.25 cup Thinly sliced garlic cloves
3 tablespoon Finely chopped peeled fresh ginger
1 cup Ketchup
1 cup Lightly packed thai basil
NaN Salt
Pepper
3 pound Yucca
Vegetable Oil, For Frying
Nutrition value
55
calories per serving
< 1 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
3 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
