1 Canned red pepper or fresh red bell pepper, thinly sliced
6 ounce Shredded cheese, combination of mozzarella and parmesan
flakes Red pepper flakes
4 ounce Mixed Greens
Nutrition value
2445
calories per serving
79 g Fat107 g Protein322 g Carbs15 g FiberOther
Current Totals
79 g Fat
107 g Protein
322 g Carbs
15 g Fiber
MacroNutrients
Carbs
322 g
Protein
107 g
Fiber
15 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
1665 mg
Iron
19 mg
Vitamin A
841 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
2 mcg
Vitamin C
197 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
264 mg
Manganese
2 mg
Phosphorus
1629 mg
Selenium
93 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment