Ingredients For Yoghurt Almond Berry Breakfast Recipe
300 milliliter Natural yoghurt
200 gram Fresh blueberries
4 teaspoon Flaked almonds
4 teaspoon Runny honey
Nutrition value
72
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment