Yellow zucchini masala Recipe

Recipe By Better Butter

Zucchini is a variety of summer squash commonly used in italian and thai dishes. Zucchini makes the perfect light side dish for a heavy meal. It's super low in calories. This quick and easy curry is perfect for a healthy weeknight dinner-with yellow squash, onions, tomatoes and badam.

4.3
11 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Yellow zucchini masala Recipe

Nutrition
value
214
calories per serving
16 g Fat4 g Protein16 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    4 mg
  • Vitamin A
    1278 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    7 mg
  • Phosphorus
    63 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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