Masala Yellow Pumkin Recipe

Recipe By Better Butter

This is very common vegetable, but most of peoples does't like it. whenever i make this recripe in my home everybody likes it. The type of way how you cut onion. Vary its taste too. Here because of slice horrizontally cut onions the taste of vegetable very yummy.

4.3
26 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Masala Yellow Pumkin
plan
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ingredients serve

Ingredients for Masala Yellow Pumkin Recipe

  • 83.33 gram Yellow pumpkin chopped into small square pieces
  • 0.33 onions big sliced horizontally
  • 0.17 teaspoon garlic paste
  • 0.83 Green chillies pcs finely chopped
  • 0.08 teaspoon hing
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon Red chilli powder
  • 0.33 teaspoon Kitchen king masala
  • 0.33 tablespoon Oil
  • As required Salt
  • As required coriander leaefs for garnishing
Nutrition
value
93
calories per serving
5 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter