Current Totals
15 g Fat
35 g Protein
88 g Carbs
19 g Fiber
MacroNutrients
Carbs
88 g
Protein
35 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
187 mg
Iron
7 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
3 mg
Phosphorus
458 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment