STEP 1.Place 500 gm pork belly cut into bite size pieces in a saucepan and add ½ ltr water. Bring to a boil.
step 2
STEP 1.Allow the pork to boil for 5 minutes.
step 3
STEP 1.Use a slotted spoon to remove and drain the pork. Keep aside.
step 4
STEP 1.In a wok heat 1 tbsp oil and add the pork pieces.
step 5
STEP 1.Fry for 5 minutes till golden.
step 6
STEP 1.Then add 10 gm sliced ginger, 2 roughly chopped spring onions, 3 small bay leaves ,1 star anise, 1 tsp soy sauce and stir fry for 5 minutes.
step 7
STEP 1.To this add 1 ltr cola, salt to taste and bring to a boil.
step 8
STEP 1.Cover and turn the heat to low. Cook for 1 hour till the meat is tender.
step 9
STEP 1.Then uncover the wok, turn the heat to high and continue to cook till the liquid has almost disappeared.
step 10
STEP 1.Transfer to a dish and serve hot.
Nutrition value
247
calories per serving
15 g Fat6 g Protein28 g Carbs10 g FiberOther
Current Totals
15 g Fat
6 g Protein
28 g Carbs
10 g Fiber
MacroNutrients
Carbs
28 g
Protein
6 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
276 mg
Iron
8 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment