Goat Cheese Tart Recipe

Name: Goat Cheese Tart Recipe
Total time: 37 min
Yield: 8
Cuisine: American

Recipe By Keto Connect

Prosciutto cups filled with a breakfast blend of eggs, spinach, and goat cheese.

4.1

30 Rating - Rate

Non Vegdiet

37minstotal

5minsPrep

27minsCook

ingredients serves

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Ingredients For Goat Cheese Tart Recipe

1 tablespoon Butter
1 cup Spinach/kale/collards
2 Cloves garlic, minced
0.25 teaspoon Red pepper flakes
8 Slices Prosciutto
2 Large eggs
8 ounce Cream cheese, room temp
4 ounce Goat cheese, room temp
0.25 cup Grated Parmesan Cheese
1 teaspoon Dried Rosemary
0.5 teaspoon Pink himalayan salt
0.25 teaspoon Black pepper
0.25 cup Sweet red peppers, diced

Nutrition
value

calories per serving

1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
2 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
2 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
13 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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