Woodfired Grilled Baby Octopus Salad Recipe

Name: Woodfired Grilled Baby Octopus Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.7

11 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Woodfired Grilled Baby Octopus Salad Recipe

400 gram Baby octopus
200 gram Cooked chickpeas
100 milliliter Extra virgin olive oil
2 Lemons
0.25 bunch Flat Leaf Parsley
2 Witlof
1 gram Pepper

Nutrition
value

456

calories per serving

29 g Fat25 g Protein21 g Carbs13 g FiberOther

Current Totals

29 g Fat
25 g Protein
21 g Carbs
13 g Fiber

MacroNutrients

Carbs
21 g
Protein
25 g
Fiber
13 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
142 mg
Iron
5 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
88 mg
Vitamin B9
2234 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
7 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
277 mg
Selenium
62 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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