Bel(Wood-apple) Sharbat
#SC1 Bel sharbat is a refreshing drink which can be serve as a summer drink. Bel(Wood-apple) is very good for health. It has many health benefits #cvf
Ingredients For Wood Apple Juice/ Bel Sharbat Recipe
1 Pieces Bel/Wood-apple
0.33333333333333326 cup Sugar
1 g lass Water chilled
0.33333333333333326 tsp Roasted cumin powder
0.33333333333333326 tsp Rock salt
Directions : Wood Apple Juice/ Bel Sharbat Recipe
STEP 1.Firstly break the bel fruit and take out the pulp from it with the help of a knife.
STEP 2.Now take water in a vessel and then put the pulp in it, mash the pulp with help of your hand.
STEP 3.Strain it with a strainer and blend by adding sugar ,roasted cumin powder and rock salt
STEP 4.Transfer to serving glass and add ice cubes.
Nutrition value
339
calories per serving
16 g Fat3 g Protein46 g Carbs2 g FiberOther
Current Totals
16 g Fat
3 g Protein
46 g Carbs
2 g Fiber
MacroNutrients
Carbs
46 g
Protein
3 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment