Ginger Carrot Apple Orange Juice Recipe

Recipe By Tarla Dalal

Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This ginger spice, ginger carrot apple orange juice has powerful antiseptic and anti-inflammatory benefits. Ginger spice is a gentle cleanser, which benefits from the powerful volatile oils present in the ginger, as well as from the cleansing and digestive benefits of carrot, apple and orange. Here are some more nutrient-packed juices, which you can include in your day-to-day diet-carrot beet and apple juice, golden drink, palak, kale and apple juice and pineapple, papaya and aloe vera juice.

4.7
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
Ginger Carrot Apple Orange Juice
plan
Bookmark

ingredients serve

Ingredients for Ginger Carrot Apple Orange Juice Recipe

  • 1/2 cup Carrot cubes
  • 1/2 cup Apple cubes
  • 6 piece Mm ginger, roughly chopped
  • 4 Big orange segments
Nutrition
value
83
calories per serving
< 1 g Fat1 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    1g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    2042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal