Wood Apple Juice/ Bel Sharbat Recipe

Name: Wood Apple Juice/ Bel Sharbat Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Bhavi Goel

Bel(Wood-apple) Sharbat #SC1 Bel sharbat is a refreshing drink which can be serve as a summer drink. Bel(Wood-apple) is very good for health. It has many health benefits #cvf

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Ingredients for Wood Apple Juice/ Bel Sharbat Recipe

1 Pieces Bel/Wood-apple
0.33 cup Sugar
1 g lass Water chilled
0.33 tsp Roasted cumin powder
0.33 tsp Rock salt

Directions: Wood Apple Juice/ Bel Sharbat Recipe

STEP 1.Firstly break the bel fruit and take out the pulp from it with the help of a knife.
STEP 2.Now take water in a vessel and then put the pulp in it, mash the pulp with help of your hand.
STEP 3.Strain it with a strainer and blend by adding sugar ,roasted cumin powder and rock salt
STEP 4.Transfer to serving glass and add ice cubes.

Nutrition
value

339

calories per serving

16 g Fat3 g Protein46 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
3g
Carbs
46g
Fiber
2g

MacroNutrients

Carbs
46g
Protein
3g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Bhavi Goel